201. How to Turn Your Year Around episode artwork

EPISODE · Sep 18, 2025 · 18 MIN

201. How to Turn Your Year Around

from Overcome the Overwhelm for Special Needs Moms · host Lauren Lowery

If you're looking back at the past 12 months thinking, “This year has been out of control!” then you are not alone, my friend. In this episode, I’m sharing a simple (but insanely powerful) exercise that helps you see exactly where you do have control in life, even if it doesn’t feel like it in the moment. I’m walking you through a perspective shift that’ll help you:Stop feeling like life is just happening to youUnderstand where you are in control but don’t realize itReclaim your power in the middle of the chaos, instead of waiting for everything to calm down firstSet yourself up for the rest of the year to feel more grounded, clear, and capable, even if nothing around you changesLINK TO BOOK A CONSULT CALL:  https://calendly.com/laurennialowery/30min

If you're looking back at the past 12 months thinking, “This year has been out of control!” then you are not alone, my friend. In this episode, I’m sharing a simple (but insanely powerful) exercise that helps you see exactly where you do have control in life, even if it doesn’t feel like it in the moment. I’m walking you through a perspective shift that’ll help you:Stop feeling like life is just happening to youUnderstand where you are in control but don’t realize itReclaim your power in the middle of the chaos, instead of waiting for everything to calm down firstSet yourself up for the rest of the year to feel more grounded, clear, and capable, even if nothing around you changesLINK TO BOOK A CONSULT CALL:  https://calendly.com/laurennialowery/30min

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201. How to Turn Your Year Around

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This episode is 18 minutes long.

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This episode was published on September 18, 2025.

What is this episode about?

If you're looking back at the past 12 months thinking, “This year has been out of control!” then you are not alone, my friend. In this episode, I’m sharing a simple (but insanely powerful) exercise that helps you see exactly where you do have...

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