EPISODE · Sep 18, 2025 · 18 MIN
201. How to Turn Your Year Around
from Overcome the Overwhelm for Special Needs Moms · host Lauren Lowery
If you're looking back at the past 12 months thinking, “This year has been out of control!” then you are not alone, my friend. In this episode, I’m sharing a simple (but insanely powerful) exercise that helps you see exactly where you do have control in life, even if it doesn’t feel like it in the moment. I’m walking you through a perspective shift that’ll help you:Stop feeling like life is just happening to youUnderstand where you are in control but don’t realize itReclaim your power in the middle of the chaos, instead of waiting for everything to calm down firstSet yourself up for the rest of the year to feel more grounded, clear, and capable, even if nothing around you changesLINK TO BOOK A CONSULT CALL: https://calendly.com/laurennialowery/30min
What this episode covers
If you're looking back at the past 12 months thinking, “This year has been out of control!” then you are not alone, my friend. In this episode, I’m sharing a simple (but insanely powerful) exercise that helps you see exactly where you do have control in life, even if it doesn’t feel like it in the moment. I’m walking you through a perspective shift that’ll help you:Stop feeling like life is just happening to youUnderstand where you are in control but don’t realize itReclaim your power in the middle of the chaos, instead of waiting for everything to calm down firstSet yourself up for the rest of the year to feel more grounded, clear, and capable, even if nothing around you changesLINK TO BOOK A CONSULT CALL: https://calendly.com/laurennialowery/30min
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201. How to Turn Your Year Around
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