201 - It's Okay To Say No episode artwork

EPISODE · Dec 3, 2023 · 5 MIN

201 - It's Okay To Say No

from Smashing Through... · host Rebecca Adams

No is a full sentence and you need to protect your energy, your mindset and yourself from people, situations, conversations and environments that don't align with you, that aren't healthy or good for your wellbeing so it's okay to say no and speak up for yourself. I share with you, on this episode, all the reasons why it's a good thing for you. Enjoy this episode and connect with me. I'm your cheerleader. Show up to your life & Keep Going Always™ Rebecca.x My website is here > ⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/⁠⁠⁠⁠⁠ My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠ My amazing journals & planners are here > ⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Dec 3, 2023

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201 - It's Okay To Say No

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