201 - Julia Ladewski: Veteran Coach / Powerlifter / Physique Competitor

On this episode, we talk with Julia Ladewski - she's a powerlifting veteran, an accomplished strength and conditioning coach, and a bodybuilding competitor. And on top of that, she's a busy mom.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility:  www.RiseIndoorSports.com.