201: Optimize Your Life with Aurimas Juodka

from BE THAT 1% Podcast · host James Silvas, Performance Coach, Speaker, and Lifestyle Entrepreneur

Today, I have a very special guest all the way from Bali, human optimization and performance expert Aurimas Juodka. In this episode we discuss: How to optimize your life Ways to hit reset on your body The power of meditation The science behind Co2 How to let go of limiting stories AJ shares his expertise with us, he opens up about moving from Lithuania to America, how he learned to trust people and became open to sharing his dreams. AJ gives us some of his best tips to optimize your life as well as hacks to use oxygen more efficiently. Enjoy. Connect with AJ: Instagram | Website | Expand your mindset with James: instagram | Be That 1%

Episode metadata supplied by the publisher feed · Published Jul 12, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

201: Optimize Your Life with Aurimas Juodka

0:00 44:13

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of BE THAT 1% Podcast?

This episode is 44 minutes long.

When was this BE THAT 1% Podcast episode published?

This episode was published on July 12, 2021.

Can I download this BE THAT 1% Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!