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201: Optimize Your Life with Aurimas Juodka

EPISODE · Jul 12, 2021 · 44 MIN

201: Optimize Your Life with Aurimas Juodka

from BE THAT 1% Podcast · host James Silvas, Performance Coach, Speaker, and Lifestyle Entrepreneur

Today, I have a very special guest all the way from Bali, human optimization and performance expert Aurimas Juodka. In this episode we discuss: How to optimize your life Ways to hit reset on your body The power of meditation The science behind Co2 How to let go of limiting stories AJ shares his expertise with us, he opens up about moving from Lithuania to America, how he learned to trust people and became open to sharing his dreams. AJ gives us some of his best tips to optimize your life as well as hacks to use oxygen more efficiently. Enjoy. Connect with AJ: Instagram | Website | Expand your mindset with James: instagram | Be That 1%

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201: Optimize Your Life with Aurimas Juodka

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