EPISODE · Nov 18, 2023 · 17 MIN
201. Stop Health Obsession
from Nourished Connections · host Health Coach Heather
Send us Fan MailDo you obsess over health once you learn about things like ingredients in food and products? Over obsession leads to so much stress in life. One more thing you'll have to manage. Why not do the best you can without stressing so much. Without panicking over everything your kids are eating. Life is meant to be enjoyed and I promise, you'll live. You'll live because you actually do care so much that you won't let yourself totally go to the processed wayside. You'll do the best you can 70% of the time and you won't stress the other 30%. Your body can handle a non stick pan here and there and some toxic face paints at the carnival once or twice a year. It's all good. Relax. And enjoy this episode. Support the showLearn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐Check out my website HERE
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Send us Fan Mail Do you obsess over health once you learn about things like ingredients in food and products? Over obsession leads to so much stress in life. One more thing you'll have to manage. Why not do the best you can without stressing so much. Without panicking over everything your kids are eating. Life is meant to be enjoyed and I promise, you'll live. You'll live because you actually do care so much that you won't let yourself totally go to the processed wayside....
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201. Stop Health Obsession
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