201: Technique, A Fading Practice  episode artwork

EPISODE · Jun 6, 2019 · 17 MIN

201: Technique, A Fading Practice

from Fitness Insider · host Tim Howie

Ever seen a less bulky girl or guy lifting heavier weight or maintaining better control over their weight? Why is that? Why does lifting heavier weight not equal better and faster results? Come find out!

Episode metadata supplied by the publisher feed · Published Jun 6, 2019

Embed this episode

NOW PLAYING

201: Technique, A Fading Practice

0:00 17:15

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Fitness Insider?

This episode is 17 minutes long.

When was this Fitness Insider episode published?

This episode was published on June 6, 2019.

Can I download this Fitness Insider episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!