2016_2025/11/15 献血翌日はchocoZAPとウォーキングのみ　3.0km

歩いてchocoZAPに行き、ウォーキングと買い物を済ませた｡今日も晴天で、歩きでも長袖Ｔで十分だった｡走ったら汗だくだろう｡ Youtube ：Runcas180 twitter：@runcas180 instagra … 続きを読む 2016_2025/11/15 献血翌日はchocoZAPとウォーキングのみ　3.0km

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2016_2025/11/15 献血翌日はchocoZAPとウォーキングのみ　3.0km

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