EPISODE · Dec 6, 2023 · 9 MIN
202 - Burnout to Balance: Strategies for Stress Management
from UNITED State of Women · host Kalena James & Julie Deem
Julie Deem shares strategies to prevent burnout. - Identify Signs of Burnout - Prioritize Self-Care - 2 Minute Rule Resource Mentioned: Calm App Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you! Learn more at: https://lyfquest.io/ Instagram: USW Podcast @uswkokomo Kalena James @yesitskalenajames Julie Deem @indymompreneur -------------------------------------------------- USW Kokomo Website Production by The Business Podcast Editor
What this episode covers
Julie Deem shares strategies to prevent burnout. - Identify Signs of Burnout - Prioritize Self-Care - 2 Minute Rule Resource Mentioned: Calm App Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you! Learn more at: https://lyfquest.io/ Instagram: USW Podcast @uswkokomo Kalena James @yesitskalenajames Julie Deem @indymompreneur -------------------------------------------------- USW Kokomo Website Production by The Business Podcast Editor
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202 - Burnout to Balance: Strategies for Stress Management
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