202. Day 10: How Hypnosis Might Be Your Secret Weapon Against Burnout

Send us Fan MailIn today’s episode:Links for today's episode:Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutesLinks for Kathie: https://www.kathieowen.com/linksBlog post for today with bonus links and content: https://www.kathieowen.com/blog/day10-leonard-johnsonBreaking Through Burnout: Hypnosis Techniques with Leonard JohnsonIn this episode of Burnout Breakthrough with Kathie's coaching podcast, Kathie welcomes a special guest, Leonard Johnson, an international award-winning hypnotist and CEO of Coast to Coast Hypnosis.Leonard explains how hypnosis can be a powerful tool for managing stress and burnout, sharing insights on the importance of a positive attitude and subconscious mind programming. The episode includes a hands-on hypnosis demonstration and practical tips for incorporating relaxation techniques into daily life.Leonard also discusses the application of hypnosis in corporate settings and other areas, emphasizing the value of teaching these skills to family and friends for long-term benefits. Tune in for a transformative experience and empowering strategies to break through burnout this holiday season.Chapters:00:00 Introduction and Special Guest Announcement 00:38 Meet Leonard Johnson: Hypnotist Extraordinaire 01:40 Understanding Hypnosis and Its Benefits 04:22 Demonstration of Hypnosis Techniques 07:45 Practical Applications and Everyday Uses 09:37 Hypnosis in Advertising and Everyday Life 14:09 Stress Management and Forgiveness Techniques 17:17 Conclusion and Contact InformationThe Kathie Owen PerspectiveHelping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.🌐 Website: https://www.kathieowen.com📖 Articles & Bonus Resources: https://www.kathieowen.com/blog🎤 Human Patterns Under Pressure Live Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.📱 Connect with Kathie: • LinkedIn • YouTube • Facebook • Instagram • PinterestIf this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.Pressure doesn't define us. It reveals the patterns we've yet to observe.