202. Healing Heroes

This conversation explores the REST and Recover program designed for first responders highlighting the importance of mental health, collaboration, and community support. Dr. Maribel Contreras and Virginia discuss their journey in establishing the program, the unique needs of first responders, and the transformative healing process at REST that integrates body, soul, and spirit. They emphasize the significance of family involvement and resilience in overcoming trauma, while also addressing the challenges faced in the mental health space. The discussion concludes with a call to action for community support and the future expansion of the program.REST & Recover AmericaWhere to Find VirginiaWebsiteInstagramFacebookLinkedInDonate