202. How to Exercise for your Body Type

from Truce with Food with Ali Shapiro, MSOD, CHHC · host Ali Shapiro, MS, CHHC

We're on hiatus until the 18th of September, enjoy this podcast episode.Truce with Food: Consistency is open for enrollment through Aug 24If you’re ready to take what you’ve been learning here and close that knowing and doing gap with food, this is where we go further.Watch my free Untangle Your Food Triggers workshop for a sneak peek at the Consistency program. Register by Friday using code EARLY BIRD to save $100 at trucewithfood.com/programs/consistency.

Episode metadata supplied by the publisher feed · Published Sep 11, 2019

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202. How to Exercise for your Body Type

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This episode was published on September 11, 2019.

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