202: How to Have a Healthy Relationship with Estrogen

This week's guest is Kate Vazquez and we are diving into what estrogen dominance is and why it's so vital to women's health. In the episode you will learn: what the symptoms are how to approach it through nutrition some factors that are driving the estrogen dominance the easiest way to track your sugar levels and so much more! About Kate Vazquez Kate is the co-founder and medical mastermind behind Radiant Health. She worked as a Physician Assistant in cardiology, the emergency room, and urgent care centers for six years. Kate always perceived herself to be healthy, but prior to finding Functional Medicine, she experienced overwhelming health challenges that kept her from enjoying life and the things she loved… like anxiety, constipation, bloating, acne, and debilitating migraines. She sought relief from conventional medicine, but was told that her symptoms were incurable and "unexplainable." Doctors prescribed medication, which caused side-effects that made her feel worse. Kate was frustrated and needed answers, so she turned to Functional Medicine. Functional Medicine was her saving grace; finally, Kate pinpointed the root cause of her health challenges and reversed all of her symptoms without medication. Kate wanted to share her passion, so she became a Functional Medicine Practitioner and created Radiant Health, where she helps people transform their quality of life every day. When she isn't helping people upgrade their health, she likes to play beach volleyball, travel the world, spend time in nature, and practice yoga. Kate is committed to helping YOU take your health into your own hands so you can truly LIVE. Links: yourradianthealth.com IG: kate vazquez PA - https://www.instagram.com/katevazquez_pa Book : Estrogen Is A B*tch  https://infoa5148f.clickfunnels.com/eiab-free-download Here is also the link to sign up for the voucher to receive one free reader & sensor for the FreeStyle Libre 2: https://www.freestyle.abbott/us-en/myfreestyle.html   Below are the links to the apps we discussed:  Think Dirty - https://thinkdirtyapp.com/ Yuka app - https://yuka.io/en/ Flavcity app - https://www.flavcity.com/ Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her Website  https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus -: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge - - https://margaretromero.com/challenge/ Click here for access to the infrared sauna mat. https://healthyline.com/?wpam_id=3481 Use code Margaret10S for 10% off with free shipping If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!