202: Joe DiStefano episode artwork

EPISODE · Sep 23, 2020 · 1H 9M

202: Joe DiStefano

from The BIRTHFIT Podcast

Joe DiStefano is an international speaker, fitness expert, entrepreneur and lifestyle coach. During his eight years as Head of Sport and Training at Spartan Race, Joe worked full-time with professional endurance athletes and taught seminars all over the world. Joe is the Founder of RUNGA, an experiential lifestyle brand empowering individuals through highly effective and sustainable practices that fuel health, wellness and performance. His talks and teachings focus on engraining profound mindset shifts, giving audiences the courage and the tools align their actions with their objectives throughout daily life. After a traumatic brain injury, Joe dedicated his life to finding health again, stopping at nothing to regain his potential. Today, this experience shapes him as a coach and educator, where he believes that removing negatives and environmental detractors is a necessary step before piling on new tools and practices. While the industry is focused on the 'sweaty and sore' scale, Joe looks at the 'health and happiness' scale as a measure of success with his clients.

Episode metadata supplied by the publisher feed · Published Sep 23, 2020

Embed this episode

NOW PLAYING

202: Joe DiStefano

0:00 1:09:05

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The BIRTHFIT Podcast?

This episode is 1 hour and 9 minutes long.

When was this The BIRTHFIT Podcast episode published?

This episode was published on September 23, 2020.

Can I download this The BIRTHFIT Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!