#202. Jul fra oktober, motstand i livet og noen tanker rundt livet

Hvorfor begynner julen i oktober? Hvordan håndtere vekt i julehøytiden? Trenger vi motstand i livet? ...og noen vanlige avsporingerLENKER FRA DENNE EPISODEN:Podkastepisode med Espen som gjest, i podkasten Gympodden med Lasse & Fredrik (Apple Podcasts)PT gruppen Bergen (nettside)Kirkens Bymisjon (nettside)Hjelp oss hjelpe (nettside)MØT ANDRE LIKESINNEDE:Bli med i Facebookgruppen til podkasten - treff andre treningsglade mennesker og spør oss spørsmål.NETTSIDEN VÅR:www.afpt.noAFPT I SOSIALE MEDIER:FacebookInstagram (AFPT)Instagram (AFPT podden)YouTubePRODUKSJON:AFPT podden produseres av Shaw Media.www.shawmedia.no Hosted on Acast. See acast.com/privacy for more information.

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#202. Jul fra oktober, motstand i livet og noen tanker rundt livet

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