#202 Kylie White
from The PT Graduate Hosted by Rich Ellis
I chat to Kylie about:- Nutrition- Postpartum auto immunity- Nutrigenomic Testing/ProgrammesAnd lots moreKylie's Top Tips:1. Dial in your sleep routine nothing beats it2. Nutrients nutrients nutrients3. Disconnect from SM 4. Meditate; it's not to feel good at the time but for the rest of the day Kylie Site: https://www.nourishedclinic.co.nz/consultations Kylie's Inst: https://www.instagram.com/nourishedclinic/ YouTube: https://youtu.be/ywBdohN2UfE Coaching for coaches: https://richellis.nz/coaching-for-coaches-rich-ellis/
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