202. Navigating Intimacy for Highly Sensitive People with Irene Fehr

Hello, friends! I've got another great episode this week! I'll be talking with Irene Fehr, a sex and intimacy coach. She's back to talk about what sex looks like for highly sensitive people, Irene's expertise and personal experience make her insights invaluable, and we will explore the importance of connection and unique pre-sex needs for highly sensitive women.In this episode:How sensory sensitivity affects sexual desire and touchThe role of emotional connection in intimacy for highly sensitive peopleStrategies for creating a safe space for de-armoring and relaxationThe importance of building an emotional connection daily, not just on special occasionsCultivating abundance in touch and reducing pressure for sexEmbracing sensitivity as a gift and working with it for deeper connectionThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode!ResourcesElaine Aron - The Highly Sensitive PersonConnect with Irene!Website - IreneFehr.comSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: [email protected]