202. Not a Quick Fix: Benefits of Microdosing GLP-1’s

Microdosing GLP-1 agonists can create powerful shifts in your body—when they’re used the right way. The problem? Most people (and even many doctors) are using them as a quick-fix weight loss tool. And when that’s the approach, of course you see burnout, terrible side effects, and rebound weight gain. But that doesn’t mean these compounds are the problem. It means the strategy is. When used in a microdosing approach, GLP-1 agonists can support your body on a much deeper level—helping improve insulin sensitivity, reduce inflammation, and calm an overworked nervous system. Especially if your body has been stuck in chronic stress or survival mode, this can be the missing piece that allows your system to finally feel safe enough to function differently. This isn’t about forcing weight loss. It’s about creating the internal environment where your body can release it. You don’t have to stay on these forever. You don’t have to suffer through harsh side effects. But you do need a more intentional, supportive approach. In this episode, I’ll show you what that actually looks like. When you’re ready to release the extra weight for good—and finally support your nervous system, metabolism, and relationship with food—it’s time to have a conversation. Schedule your free consultation to explore what working together could look like, and whether my 3-part process is the right fit for you. www.bodyyoucrave.com/schedule  Chapters (00:00:02) - Hungry for Love(00:00:26) - Gaining Weight With GLP1s(00:06:21) - Turning off your brain: The process(00:06:56) - Tirzepatide and Semaglutide:(00:12:39) - Microdose for Perimenopausal and Menopausal Women in Their 60(00:21:04) - How to Lose Weight With a Strategic Approach(00:22:06) - Pregnant women on GLP1s(00:29:58) - How to manage emotional eating with GLP1(00:33:17) - How to Break the Cycle Around Binge Eating