#202 - Paige's Perspective: The Truth About Self-Care: It’s Not Always Pretty

Have an episode suggestion? Text us!Self-care isn’t always candles and calm. In this episode of Paige’s Perspective, Paige breaks down what real self-care actually looks like—and calls out the way many people use self-care as a cover for avoidance. From the difference between self-care and self-indulgence to the six key categories (mental, emotional, physical, spiritual, environmental, and social), you’ll learn how to tell if your self-care is helping you heal… or keeping you stuck. If you’re tired of numbing out and ready to start showing up for yourself in real, uncomfortable, life-changing ways—this one’s for you.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.reclaiming-you.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here