202: Putting Polarized or All or Nothing Thinking in its Place: Overcoming Common Cognitive Distortions in Your Thinking (MAGNIFICENT MONDAYS SERIES, Part 1 )

On the Choose 2 Think Inspirational Podcast we take 2 Scriptures very seriously:  2 Cor. 10:5 which tells us to take every thought captive and to bring it to the obedience of Christ and Rom. 12:2 that admonishes you and me to be transformed through the renewing of our minds.   In our Magnificent Monday Series we are going to take a deep dive into about 12 common cognitive distortions or filters that are impacting your emotional well being and consequently your behavior!   Why is this important?  Because your thoughts (accurate or distorted) impact your emotions and feelings which in turn have a direct correlation on your BEHAVIOR and HABITS.  If you want to change your behavior in life, you’ve got to get to the original thoughts that are driving your actions. You’ve heard people say they feel stuck, anxious, depressed, fearful, and less than or unworthy.  We’re gonna tackle these sticky mindsets and put a bulls eye target on the thought patterns and distortions that fuel all this negativity so that you can turn a new leaf in your life, find rest in Christ, and allow your faith to be refined. You’re a diamond in God’s eyes and maybe it’s time to let Him do a little polishing on your thought life so you can get on with the business and purpose he has for you in life!  The Magnificent Monday series episodes will offer you bite-size nuggets for change.  You’ve heard it said that a single acorn is the promise of 1000s of forests. Making an atomic change in your thought life is the promise of a lifestyle change that optimizes your physical and emotional health as well as your relationships!   Let’s nail down that faulty thinking to help you live Your Best THOUGHT LIFE.   Tune in to find out if YOU are prone to all or nothing thinking and employ the 4 TIPS TO HELP YOU SHIFT TO A HEALTHIER WAY OF THINKING TODAY!  FREE DIGITAL DOWNLOAD - 10 MOST COMMON COGNITIVE DISTORTIONS CHEAT SHEET: https://mailchi.mp/0503bcd377f9/10-common-cognitive-distortions CONNECT WITH VICTORIA: EMAIL: [email protected] WEBSITE MENTORING ONLINE COURSES YOUTUBE FACEBOOK INSTAGRAM *CHOOSE 2 THINK DEVOTIONAL. Peek Inside Here. *CHOOSE 2 THINK JOURNAL: Peek Inside Here.  *When you make a purchase from these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support! DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.