202. Setting 2026 Goals Already? Why Jesus Would Tell You to Do THIS First episode artwork

EPISODE · Dec 30, 2025 · 30 MIN

202. Setting 2026 Goals Already? Why Jesus Would Tell You to Do THIS First

from Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition · host Brittany Braswell - Non-Diet Registered Dietitian for Christian Women

What if the way you’re approaching your 2026 goals is quietly working against the very freedom you’re praying for?As the year wraps up, there’s often an unspoken pressure to get ahead — to think harder, plan better, and finally figure yourself out. That urgency can feel responsible and faithful, but it can also carry a weight that shows up as food stress, body anxiety, and constant mental chatter.In today’s episode, we’re slowing the pace to look at what Jesus consistently did before major decisions — and why rushing straight into plans might be costing you clarity. This conversation isn’t about fixing yourself or adding another spiritual to-do. It’s an invitation to approach the year ahead differently than you ever have before.A few things you can expect to hear in this episode include…🕊️ Why planning can feel faithful while still being rooted in pressure🔇 The subtle difference between stepping away and checking out🧠 How internal noise can shape decisions without you realizing it📖 What Scripture reveals about timing, direction, and discernment🛠️ A more grounded way to approach 2026 without forcing clarityResources mentioned:> Become a VIP Podcast Insider HERE to access BONUS resources only available to our VIP list.> Join our FREE community in the Food Freedom & Body Image Support for Christian Women Facebook group to ask your questions about cultivating a joy-filled relationship with food, your body, & Jesus.Got a question about food freedom, body image, faith, or nutrition? Leave me a SpeakPipe voice note here for a chance to have your question answered on an episode of Faith-Filled Food Freedom!If you love the show and are finding it valuable, be sure to leave a rating and review on Apple Podcasts or Spotify. Listen to your podcasts somewhere else? No worries!  You can leave your podcast review here instead 😉.Connect with Brittany on Instagram @brittanybraswellrd*Reminder - Podcast content is not meant to be taken as professional nutrition or medical advice or to replace counseling with a licensed therapist. Please consult with your own treatment team.

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202. Setting 2026 Goals Already? Why Jesus Would Tell You to Do THIS First

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