EPISODE · Nov 2, 2023 · 11 MIN
#202: The 3 Pillars Of Accountability (REVISTED)
from The Reach Your Peak Experience (A Sports Nutrition Podcast) · host Aleksa the Sports Dietitian
Accountability is the closest thing you will get to the “secret sauce” when discussing nutrition success. It is a fundamental driving force that should be leveraged to gain an advantage and move you closer to your goal.As a Dietitian and Nutritionist, I saw firsthand the power of accountability which led to me creating the concept of the ‘3 Pillars of Accountability’. Using this framework, my clients have gained the edge they needed and have made bigger and better strides towards their health and fitness goals. Quite simply, it makes nutrition work for you much more effectively.In this episode, I revisit the very important and powerfully influential topic of the 3 pillars of accountability in hopes it helps pave the path forward for you.____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Food Knowledgehttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for 90-Day Macro Sherpa Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: [email protected] find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au
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Accountability is the closest thing you will get to the “secret sauce” when discussing nutrition success. It is a fundamental driving force that should be leveraged to gain an advantage and move you closer to your goal. As a Dietitian and Nutritionist, I saw firsthand the power of accountability which led to me creating the concept of the ‘3 Pillars of Accountability’. Using this framework, my clients have gained the edge they needed and have made bigger and better strides towards...
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#202: The 3 Pillars Of Accountability (REVISTED)
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