202 | Thriving over Surviving (Part Four): Overcoming Inadequacy

Welcome back, y'all! We're getting deeper into our Thriving over Surviving series. This week, we talk about the feeling of inadequacy and why we tend to compare ourselves socially. We mention the negativity that accompanies the use of social media among other things, too. Bottom line is... we have to believe in ourselves! Comparisons gets us nowhere, especially when we're all running our own marathons.We dive into a Psychology Today article that outlines a few ways to combat negative thoughts when we're feeling down on ourselves. Follow along with us as we list the 6 Truths to remember when you aren't feeling good enough: https://www.psychologytoday.com/us/blog/valley-girl-brain/202107/6-truths-remember-when-you-feel-youre-not-good-enough?collection=1164177Last week, we got real about trusting ourselves and setting personal boundaries. Here's the convo: https://stream.redcircle.com/episodes/c5fc6c22-6729-45bd-abd2-5d194e007cc6/stream.mp3Shop the BGB x Heritage Apothecary CollabUse code 'THEBLACKGIRLBRA' for 15% off of your order.Join our Facebook group to engage with like-minded women. Share your thoughts, ideas and business ventures in a safe space. Feel free to reach out to us there!!Visit us:WebsiteTwitterFacebookInstagram @frombeetoyou and @heygermaniBrand partner:SAVAGE X FENTY | Get 2 bras for $29 and 50% off of your first VIP order. Shop our favorite styles at www.savagex.com/bravado!Privacy & Opt-Out: https://redcircle.com/privacy