#202 When Talking Isn't Enough: Rewiring the Anxious Mind

from The Anxiety Dr. Podcast · host The Anxiety Dr

You can't really think your way out of anxiety - and that's exactly why so many people feel stuck after years of talk therapy. In this episode. I'll talk about how anxiety lives not just in your thoughts but in your body, nervous system, and that DAMN Amygdala. Join me!Since, my opening date for my wellness center has been pushed back. I'm available and I'll be accepting a few patients.Schedule Your Session with MELearn more about our VIP Group Membership

Episode metadata supplied by the publisher feed · Published Oct 9, 2025

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#202 When Talking Isn't Enough: Rewiring the Anxious Mind

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