2021.07.20_MTi Structure of_Anapanasati_8 week programme_audio script

from MTi Mindfulness Trainings International Hosted by MTi Mindfulness Trainings International

MTi - a commentary on the Anapanasati Sutta revealing the parallel structure of the 8 week programme of Mindfulness; and the audio script for developing mindfulness while sitting.

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2021.07.20_MTi Structure of_Anapanasati_8 week programme_audio script

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Healthy Mind, Healthy Life Avik Chakraborty Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik

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This episode is 58 minutes long.

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This episode was published on July 20, 2021.

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