2021 Best of Instagram AMA Questions

from Empirical Cycling Podcast · host Empirical Cycling

Kolie spent yet another year on Instagram (@empiricalcycling) answering questions in the stories for 51 out of 52 weeks to add a bright interlude to doom scrolling. This podcast contains 32 questions under the topics training intensity, periodization, adaptation, and general. Questions, and timestamps for the headings, can be found in the show notes at empiricalcycling.com.

Episode metadata supplied by the publisher feed · Published Feb 8, 2022

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2021 Best of Instagram AMA Questions

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