2021 Intentions

from FOF Gym Chat · host Kenzie and Josh Presnell

As we approach January, I want to touch a little on goals / resolutions / intentions / whatever word you like to use as you think about all that you want to accomplish or work towards during the next 365 days.  If you didn’t have a chance to listen to the last episode {number 16} where I talked about my year end review, I highly suggest that you jump back and take a listen before you listen to me talk through goals today. Here's the hard pill to swallow...If you don’t like the way that 2020 went, it’s up to you to do something different to make 2021 better.  We aren’t going to wake up on January 1st in a difference situation or circumstance or with all of our problems magically gone. If you want something to change, you have to make a change.  So, here we go. Let’s chat about what changes you want to accomplish this year. Enjoy!

What this episode covers

As we approach January, I want to touch a little on goals / resolutions / intentions / whatever word you like to use as you think about all that you want to accomplish or work towards during the next 365 days. If you didn’t have a chance to listen to the last episode {number 16} where I talked about my year end review, I highly suggest that you jump back and take a listen before you listen to me talk through goals today. Here's the hard pill to swallow...If you don’t like the way that 2020 went, it’s up to you to do something different to make 2021 better. We aren’t going to wake up on January 1st in a difference situation or circumstance or with all of our problems magically gone. If you want something to change, you have to make a change. So, here we go. Let’s chat about what changes you want to accomplish this year. Enjoy!

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2021 Intentions

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This episode is 33 minutes long.

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This episode was published on December 30, 2020.

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