EPISODE · Dec 22, 2021 · 55 MIN
2021 Year In Review
from The Strategy of Fitness · host The Strategy of Fitness
Dan, Nick and Rob catch up on a lot today regarding workouts and their plans for the upcoming year. Next, the gang discusses HRV, Rob’s weight gain and some new data regarding cardio and muscle development. Lastly, Dan goes nuts on the JFK conspiracy train and offers up some streams. Lastly, the whole crew talks smokes and gym hitters.
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2021 Year In Review
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