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2022.08.13 蔣公廚房／蔣偉文【便當八分滿】專訪 不務正業男子Ayo episode artwork

EPISODE · Aug 27, 2022 · 37 MIN

2022.08.13 蔣公廚房／蔣偉文【便當八分滿】專訪 不務正業男子Ayo

from 蔣公廚房 · host 蔣偉文｜中廣流行網

每次帶便當或買便當的時候，是不是都想塞得越滿越好呢？ 其實有時候讓便當盒跟自己肚皮都稍微放鬆一些 裝八分滿，吃八分飽也是個不錯的選擇！ 今天邀請到不務正業男子Ayo，帶來新作品《便當八分滿》 三十多歲就充滿禪意的Ayo，要打破便當的框架 帶給大家許多意想不到的料理 記得鎖定待會中午11點的蔣公廚房，慵懶開張！ #想想自己總是吃到十分甚至十一分飽 #應該好好學習八分哲學 #就先從便當裝八分滿開始吧 《便當八分滿》 作者：不務正業男子Ayo 出版社：英屬維京群島商高寶國際有限公司台灣分公司 出版日期：2022/06/29 = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = 【ON AIR同步即時味】 ●網頁版線上收聽 http://www.bcc.com.tw/stream.html?c=0 ★手機APP-蘋果ios系統 https://apple.co/2Icmyek ★手機APP-安卓系統 https://bit.ly/2PsBUOB 　 【有空再來慢慢sway】 ◆ Youtube頻道 https://www.youtube.com/user/iLikeRadioFM103 ◆ Podcast頻道 ◎ Apple Podcast-蘋果ios系統 https://apple.co/3jQQai2 ◎ Google播客-安卓系統 https://cutt.ly/rZjAVHZ ◎ Spotify Podcast https://spoti.fi/3gK7jYE 　 【頻率永遠是我們的根】 FM103.3 台北、基隆、桃園、台南、高雄、屏東、玉里、澎湖 FM102.9 新竹、苗栗 FM102.1 台中、彰化、南投、台東、花蓮、宜蘭 FM103.1 嘉義 FM107.3 埔里 FM 96.3 金門 Powered by Firstory Hosting

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2022.08.13 蔣公廚房／蔣偉文【便當八分滿】專訪 不務正業男子Ayo

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