2022 Lessons & 2023 Intentions

Episode 55 of the How to Be Human podcast, hosted by Anna Toonk, titled "2022 Lessons & 2023 Intentions" was published on January 3, 2023 and runs 30 minutes.

January 3, 2023 ·30m · How to Be Human

0:00 / 0:00

Episode Description

A little check in, a little recap and a little teary at the end to know it's the most tender part of the year. Endings and beginnings. What did I learn in 2022? How is that informing 2023? Do New Years resolutions work? I talk about why I set intentions instead.

Resources mentioned:

Take Kate Devine's Lyric Essay course

Get to know Katherine, and pre-order her book.

Melissa Febos' Work

Love Jillian Turecki's work around self abandonment

Where to find me:

If you like the podcast please rate, review and subscribe. It truly means the world.

Share this episode

Similar Episodes

44. The Grid (w/ Molly Taft)

Apr 8, 2026 ·59m

Episode 25: The Untethering! with Amanda Warlick

Mar 31, 2026 ·45m

Episode 24: Another F*ing Growth Opportunity! with A.J. Riedel

Mar 24, 2026 ·36m

Season 3: Episode 6 Motherless Mothering & Poetry // With Sara Rian

Mar 23, 2026 ·35m

Episode 23: Experience More! with Eric Tung

Mar 17, 2026 ·44m

Season 3: Episode 5 The Weight of Your Child’s Grief

Mar 12, 2026 ·29m

Similar Podcasts

Contact High Contact High Explore the world of art, entertainment, and politics through the red eyes of two best friends trying to learn how to be functioning human beings. Explicit THE HUMAN:NOW THE HUMAN:NOW Looking for that dose of positivity to lift your mood? Life doesn't always have to be all draining and negative.This podcast is exclusively all about positivity and how to navigate life.OUR PURPOSE IS TO MAKE POSITIVITY LOUDER!Join Kash and Parry as they discuss ideas around what it means to BE in this state of time and raise the vibration of POSITIVITY. Explicit Disintegrator Roberto Alonso Trillo, Marek Poliks, and Helena McFadzean What does it mean to be human in an age where experience and behavior are mediated and regulated by algorithms? The Disintegrator Podcast is a limited series exploring how Artificial Intelligence affects who we are and how we express ourselves. Join Roberto Alonso Trillo, Marek Poliks, and Helena McFadzean as they speak to the artists, philosophers, scientists, and social theorists at the forefront of human-AI relations. Disintegrator is produced by Rubén Bañuelos. Explicit The Kindred & Brave Project MandyJankus Life is messy and hard and full of opportunities to learn and grow. We believe that our humanness makes us kindred and sharing our stories makes us brave. The goal of The Kindred & Brave Project is to talk about the interconnection of strength and struggle in our lives by digging into topics such as mental health, emotional wellness, grief, motherhood, partnership, communication, and how to be learner instead of a knower. Mandy will share experiences from caretaking to the college classroom and beyond and offer actionable practices for listeners to try in their own lives.The Kindred & Brave Project aims to cultivate community by focusing on heart first, human centered, story driven connection. Explicit

URL copied to clipboard!