2022 Training and Racing Strategies with Miguel Mattox

Working Triathlete Coaches Conrad and Miguel discuss the 2022 race/event calendar, training strategies, long-term fitness development, the psychology of training and racing, the importance of structuring your day, listening to your body, the joy and benefits of leaving your watch at home, and more! Check out the Miguel and Jenna channel on YouTube here: https://www.youtube.com/c/JennaMiguel-FreestyleTri