#2022 WTF is Hardiness? - Dr. Paul Taylor episode artwork

EPISODE · Oct 19, 2025 · 55 MIN

#2022 WTF is Hardiness? - Dr. Paul Taylor

from The You Project · host Craig Harper

Nope, it's not resilience. And nope, it's not grit. Or discipline. Or will power. They might all live in the same psychological suburb but only hardiness is hardiness. Paul Taylor (with his brand-new shiny PhD.) is back at TYP chatting about his new book (The Hardiness Effect) and sharing the inspiration and education with the usual abundance of facts and fucks. Enjoy.See omnystudio.com/listener for privacy information.

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#2022 WTF is Hardiness? - Dr. Paul Taylor

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This episode was published on October 19, 2025.

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Nope, it's not resilience. And nope, it's not grit. Or discipline. Or will power. They might all live in the same psychological suburb but only hardiness is hardiness. Paul Taylor (with his brand-new shiny PhD.) is back at TYP chatting about his new...

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