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2022 Year in Review

EPISODE · Jan 12, 2023 · 1H 17M

2022 Year in Review

from Spiraling with Katie Dalebout and Serena Wolf · host Katie Dalebout, Serena Wolf

This week we do our annual year in review, unpacking our themes, spirals, high, higher, and highest of the year. We talked about areas we think we learned from, how we change, stayed the same, and what we're proud of each other for in 2022. Happy New Year!  -This episode is sponsored by Better Help! We love therapy! Try Better Help! https://www.betterhelp.com/spiraling-Find Serena on the Web | Instagram-Find Katie on the Web | Instagram | Let It Out Podcast-More on how to set goals and reframe resolutions in the  self-study reframe your resolutions journaling workshop -Sign up for Serena's cooking classes -Want to start a podcast? The how to podcast workshop: The Podcast Kit is 50% off with code: Spiraling

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2022 Year in Review

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