2023 Live Q&A 2: How to Stay Warm and Protect Your Equipment During the Cold Winter Months

from Progressive Rehab & Strength · host Dr. Rori Alter

In today's live Q&A, Rori and Alyssa field a question about warming up in a cold garage gym, as well as how to protect equipment from humidity and rust. There are a number of ways to heat a gym, but which one is best depends heavily on your climate and your home gym location (attached garage, separate outdoor structure, basement). Alyssa lays out the pros and cons of the different heaters she's tried, and Rori explains the importance of managing your temperature and humidity throughout the day to avoid condensation on equipment (and the inevitable rust that follows). If you're enjoying our podcast, please leave us a review on Apple or Spotify. Join our Facebook Community for free form checks, live Q&As & more: https://www.facebook.com/groups/PRS.Barbell.Mastery Got questions or guests you'd like to hear on the show? Submit them here: https://forms.gle/7Vu2HmgHoeQY9xM59 Get in touch with the show! Web: https://www.progressiverehabandstrength.com Email: [email protected] Rori IG: @rorimegan_prs Alyssa IG: @alyssahope_prs

NOW PLAYING

0:00 21:24

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Believing Beyond Words

Jan 12, 2025 ·5m

Uliana Komodi: From Broken Trust to Unbreakable Strength

Jan 4, 2025 ·44m

Jedd Johnson Diesel Crew Grip Strength Richard Sorin Captain of Crush Inch Dumbell Blob Pinch Grip

May 18, 2017

Doug Eidd Doug's Gym Dallas Jackson Barbell JFK Jack Ruby Chuck Norris Bob Hoffman John Grimek

Mar 12, 2017 ·0m

Dick Conner Arthur Jones Deland Kim Wood Hammer Strength Bob Hoffman John Grimek Vince Gironda

Feb 25, 2017 ·0m

Dan Cenidoza Captain Of Crush Grip Strength Bending Red Nail Strongman Farmers Walk Kettlebells

Feb 1, 2017

Similar Podcasts

Healing & Storytelling iamshaerka Life can be hard but thank the Lord we don’t have to go at it with our strength alone. Life with Christ is my trials, tribulations, and testimonies in the race of faith with Christ Jesus. The goal is to get closer to Jesus with bible and life chat. So, let’s talk it out, walk it out and get right with our Lord and Savior of the world. No one is asking you to be perfect, just to try for the Lord. He loved us first, even when we were sinners so it's easy to love Him back. Let’s do life with Christ together! The Infectious Myth Progressive Radio Network “The Infectious Myth” will examine disease paradigms and the scientific or historical evidence that the simple story we are told about a virus, bacteria or gene causing a disease, is probably false. Somali Motivation podcast Istahil Aideed At the heart of the Somali Motivation Podcast lies a profound mission: to uplift, inspire, and catalyze personal growth in the lives of our listeners. With a steadfast dedication to mental health awareness and domestic abuse awareness, our podcast embraces vulnerability, encourages healing, and fosters resilience within the Somali community and beyond. Through heartfelt conversations, expert insights, and shared experiences, we create a warm and welcoming space where every voice matters. Join our transformative journey as we embark on a quest to empower our community, spark meaningful change, and weave a tapestry of hope and strength. Together, we can make a difference, one episode at a time. Mind Force Radio.com Mind Force Radio.com Natural Strength Night is an informative, humorous, sometimes a little raucous, good-time of myth busting and honest training information from the trenches. We strive to help everyone involved with old school strength training (without steroids) to not make some common training mistakes. Along with great information, you'll hear a fair share of steroid bashing, flamingo sightings, breaking goons, iron game history, and honest drug-free training information from various leaders and strength coaches in the field to help you get real results! If your primary training information comes from reading "Muscle & Fiction" magazine we'll help get you straightened out. If you love high-intensity strength training, dinosaur style training and just like lifting heavy weights ... or loved Jack Lalanne, Sandow, Grimek, Peary Rader's Iron Man magazine, Brad Steiner's articles, Stuart McRobert's Hardgainer, Iron Nation, Osmo Kiiha's The Iron Master, you will love the show.On The Rugged Individual, we

Frequently Asked Questions

How long is this episode of Progressive Rehab & Strength?

This episode is 21 minutes long.

When was this Progressive Rehab & Strength episode published?

This episode was published on April 12, 2023.

What is this episode about?

Can I download this Progressive Rehab & Strength episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!