2024-06-17 | Day 2 Intensive | The 7 Factors of Enlightenment | Laurie Winnette and Ann Lipscomb

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00:00:26 - Exercise 1 - Laurie Introduces an Exercise on Preparing to Become Mindful by Naming Present Moment Experience 00:08:54 - Exercise 2 - Ann Leads the Guided Meditation 00:08:19 - Ann Leads into the Guided Meditation 00:20:55 - Ann Invites Reflections

Episode metadata supplied by the publisher feed · Published Jun 23, 2024

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2024-06-17 | Day 2 Intensive | The 7 Factors of Enlightenment | Laurie Winnette and Ann Lipscomb

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