EPISODE · Dec 19, 2023 · 22 MIN

2024 Health Trends: 4 Areas to Examine First

from Graced Health: Perimenopause and Menopause Wellness for Christian Women

Click to Text Thoughts on Today's EpisodeEver feel overwhelmed by the constant flood of health and fitness advice that surfaces every year's end? You're not alone.In today's solo episode, I go through four areas to examine before jumping on board with the latest program or plan.This is a must-listen for anyone trying to find her tailor-made path to wellness. My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

Episode metadata supplied by the publisher feed · Published Dec 19, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

2024 Health Trends: 4 Areas to Examine First

0:00 22:24

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Graced Health: Perimenopause and Menopause Wellness for Christian Women?

This episode is 22 minutes long.

When was this Graced Health: Perimenopause and Menopause Wellness for Christian Women episode published?

This episode was published on December 19, 2023.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Graced Health: Perimenopause and Menopause Wellness for Christian Women episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!