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2024 Podcast Review and Insights

EPISODE · Jan 6, 2025 · 21 MIN

2024 Podcast Review and Insights

from Living Well with PMDD

Happy New Year!! Join Heidi as she reviews the podcast episode titles from 2024 and then share insights. The 5 insights she focuses on from 2024 include a principle, a process, two strategies, a state of mind, and a recommendation. Take Aways-Heidi lists the titles of each episode from 2024 (54 episodes).-5 insights 1- The Principle of Thought Agency2- The R.A.D. Process3a- The Strategy of E-Mode (Emergency Mode)3b- The Strategy of Heidi's Sleep Script4- Having Hope as a state of mind that you practice5- A Recommendation to not be too attached to a diagnosis or a label you've given yourselfWant more support? ❤️Click here to talk with me. I'm currently offering a free 20 minute consultation call to help you get clear on where you are and how to get to a better place. Free resources:Heidi's websiteHeidi's YouTubeMusic Music- Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.com Music promoted by https://www.free-stock-music.com

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2024 Podcast Review and Insights

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