EPISODE · Dec 22, 2024 · 26 MIN
2024年末Reset（下）
from 當INFP遇上ENTJ
你2025年我们该如何规划下一步的人生呢？从2024年开始的冥想，我们学会了什麽？面对压力时我们稳定了我自己了吗？00:20:ENTJ的新年新计画：「已知」的目标方向，落地执行01:42:谈冥想，内在稳定性作为2024年最大收穫07:19:长期冥想后的状态分享11:32:冥想，从日常爱好到职场习惯14:45:冥想纳入生活打破时间与时长硬性规定19:09:冥想状态成为身体记忆，变化未知中「强大内核」的养成方式20:45:有意识地挑选，为自己的稳定性做选择25:25:付出行动，轻盈能量场的选择简化生命中的人事物
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