2024’s Biggest Wellness Trends - Good Bodies

What this episode covers

As the year comes to a close, it's important to look back and reflect. Today on Good Bodies, Emily and Lauren are recapping the biggest trends in wellness for 2024. Some we love, some we hate, and some we've participated without even realizing (being boy-sober is a thing?). Listen in to see what you've been subscribing to in wellness this year. https://athletechnews.com/classpass-reflects-on-2024-fitness-trends-wellness-insights/ https://www.healthline.com/health-news/cortisol-face-tiktok#What-is-Cortisol-Face-and-how-common-is-... https://www.theguardian.com/wellness/article/2024/dec/05/2024-wellness-trends https://www.healthline.com/health/microbiome-testing#other-options https://www.onepeloton.com/blog/wellness-trends/ https://www.mckinsey.com/~/media/mckinsey/email/genz/2024/01/2024-01-23d.html Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Good Bodies?

This episode is 46 minutes long.

When was this Good Bodies episode published?

This episode was published on December 26, 2024.

What is this episode about?

As the year comes to a close, it's important to look back and reflect. Today on Good Bodies, Emily and Lauren are recapping the biggest trends in wellness for 2024. Some we love, some we hate, and some we've participated without even realizing...

Can I download this Good Bodies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.