2025.08.12 | 当我的心柔软起来，便能在爱和慈悲里与你相遇。

朗 读 者：Win（美）- 青岛地铁全线英文站名播报员朗 读 者 ：Flora（中）拍 摄 地：一席书院“当我的内心足够强大：你指责我，我感受到你的受伤；你讨好我，我看到你需要认可；你超理智，我体会到你的脆弱和害怕；你插话/ 打岔， 我明白你渴望被看到。当我的内心足够强大：我不再攻击，我知道，当我不再伤害自己，便没有人可以伤害我。我放下武器，敞开心扉。 当我的心柔软起来，便能在爱和慈悲里与你相遇。”———— 萨提亚“When my inner self is strong enough: your blame reveals your hurt; your flattery shows your need for approval; your excessive rationality uncovers your fragility and fear; your interruption tells me you long to be seen. When my heart is strong enough: I no longer attack. I know that when I stop hurting myself, no one else can hurt me. I lay down my weapons and open my heart. When my heart softens, I can meet you in love and compassion.”