EPISODE · Nov 12, 2025 · 0 MIN
2025.11.14 | 焦虑的原因就两条
from 一席英语 | 晚安有声日历
朗 读 者：Win（美）- 青岛地铁全线英文站名播报员朗 读 者：Sofia（中）� 今日晚安日历 | 寻找焦虑的原因“归结起来，焦虑的原因就两条：想同时做很多事，又想立即看到效果。”——《认知觉醒》“In short, anxiety comes from two things: trying to do too much, while also wanting instant results.”� 欢迎留言告诉我们：你最近的焦虑来自于什么？有什么好的解决办法吗？
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2025.11.14 | 焦虑的原因就两条
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