2025.3/3 季節の変わり目の整え方 from Radiotalk

気温差が7℃以上になると自律神経が乱れますだから季節の変わり目は体調や気持ちが不調になりやすい簡単に自律神経や脳波を整える呼吸法など --- 公式LINE ・みえるからだほぐし®︎ https://lin.ee/IR6FHgi ・コーチング https://lin.ee/O2lAt9q --- #セルフメンテナンス #呼吸 #自律神経 #コーチング

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2025.3/3 季節の変わり目の整え方 from Radiotalk

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