EPISODE · Aug 6, 2025 · 11 MIN
2025.8/6 呼吸を意識すれば今ここにいられる from Radiotalk
from みえるラジオ · host ひろえ
感情に飲み込まれてしまう 頭がうるさい 不安や怖れで動けなくなる 身体が ネガティブな感情を生みやすい状態だと 神経物質がそういうホルモンを出すので まずは呼吸を意識してください --- 8/9 満月のGONG bath https://forms.gle/RaFjYT1N8XojUag38 --- 公式LINE https://lin.ee/0eHoSU2 --- #コーチング #意識 #脳科学 #感情
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2025.8/6 呼吸を意識すれば今ここにいられる from Radiotalk
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