2025 Annual Review: Lessons in Health Coaching, Running, and Business

Welcome to the Season 4 premiere of the Health by Haven Podcast! As we step into 2026, it’s time to reflect, recalibrate, and design a year that aligns with your highest self. In this episode, I’m pulling back the curtain on my 2025 Annual Review and sharing the exact goal-setting strategy I’m using for the year ahead.I walk you through a month-by-month recap of 2025, evaluating my successes and the failures that turned into lessons. Whether you are a fellow health coach, a runner, or someone looking for wellness inspiration, this episode serves as a roadmap to help you forecast your own 2026 dreams.In This Episode, We Discuss:The 2025 Recap: A transparent look at my personal and professional State of the UnionGoal Evaluation: How to audit the progress of your goals2026 Forecasting: Setting intentions for health coaching, running performance, and community eventsThe Business of Wellness: Behind-the-scenes insights into growing a podcast and health brandActionable Tips: How you can conduct your own year-end review and vision-casting Let’s Connect & Grow Together:The Dinner Club: Start your 2-week FREE trial on Substack for weekly recipesWork with Me: Inquire about Holistic Health or Run CoachingSupport the Show: Pledge your support for less than the cost of a coffeeStay Updated: Subscribe to the HxH Newsletter Social: Follow us @healthbyhavenRun with me: Join me for the 2026 Kentucky Derby Festival Marathon or Half MarathonSpecial thanks to our Season 4 sponsor, Avodah Massage Therapy!Support the show