EPISODE · Jan 9, 2025 · 21 MIN
2025 Calories in one go: A Challenge Worth Trying?
from Mere Mortals Conversations · host Kyrin Down & Juan Granados
This chat’s all about tackling a unique 2025-calorie challenge. I dive into why I gave it a go, how it panned out (spoiler: not as planned), and the lessons I walked away with. It’s a mix of fitness, mindset, and how to frame challenges in life. (00:00) - Kicking Off the Challenge (00:40) - What is the 2025-Calorie Challenge? (01:22) - Why I Decided to Try It (02:38) - Planning the Challenge (05:19) - Did I Actually Do It? (08:30) - Lessons Learned from Failing (12:02) - The Power of Focusing on Effort (15:07) - Applying Learnings to Future Goals (19:40) - Wrapping Up with Final Reflections Connect with Mere Mortals: Website: https://www.meremortalspodcast.com/ Discord: https://discord.gg/jjfq9eGReU Twitter/X: https://twitter.com/meremortalspod Instagram: https://www.instagram.com/meremortalspodcast/ TikTok: https://www.tiktok.com/@meremortalspodcast Value 4 Value Support: Boostagram: https://www.meremortalspodcast.com/support Paypal: https://www.paypal.com/paypalme/meremortalspodcast Connect with Mere Mortals: Website: https://www.meremortalspodcasts.com/ Discord: https://discord.gg/K99e8fysBn Twitter/X: https://twitter.com/meremortalspods Instagram: https://www.instagram.com/meremortalspodcasts/ TikTok: https://www.tiktok.com/@meremortalspodcasts Value 4 Value Support: V4V: https://www.meremortalspodcasts.com/support Paypal: https://www.paypal.com/paypalme/meremortalspodcast
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2025 Calories in one go: A Challenge Worth Trying?
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