2025 Cape Town Marathon Training Starts NOW

from The Run Cape Town Podcast · host Coach Parry

It’s here! Episode 1 of our very first Cape Town Marathon Podcast has officially landed! 🎉 Whether you're aiming to finish your first 42.2K or chasing a brand-new PB, this is your go-to guide. Join coaches Jamie Hattingh and Ntutu Letseka as they kick off the series with everything you need to know 14 weeks out from race day. From when to actually start training, to realistic pacing goals, strength training secrets, and recovery hacks, this episode is packed with golden nuggets for runners of all levels.Get ready. The road to Cape Town starts now. 🏃‍♂️🏃‍♀️🔥

Episode metadata supplied by the publisher feed · Published Jul 13, 2025

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2025 Cape Town Marathon Training Starts NOW

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This episode was published on July 13, 2025.

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