2025 Guided 5 Aggregate Meditation with Lovingkindness 1 hr -Delson Armstrong

from Retreat Talks at Dhamma Sukha Meditation Center · host Dhamma Sukha Meditation Center

Delson Armstrong takes us through developing lovingkindness to persons and directions and then takes us on a tour of the 5 aggregates of existence with the hope of seeing them as non-self and empty. This is the 2nd version of this meditation he has guided.

Episode metadata supplied by the publisher feed · Published Mar 2, 2025

Embed this episode

Attribution link and audio player

Ready to play

2025 Guided 5 Aggregate Meditation with Lovingkindness 1 hr -Delson Armstrong

0:00 1:01:12

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Retreat Talks at Dhamma Sukha Meditation Center?

This episode is 1 hour and 1 minute long.

When was this Retreat Talks at Dhamma Sukha Meditation Center episode published?

This episode was published on March 2, 2025.

Can I download this Retreat Talks at Dhamma Sukha Meditation Center episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!