2025 Mythbusting: Creatine, Colostrum + More

from The Wellness Wake-Up · host Carolyn Brown & Marissa Meshulam

You asked, we answered! In todays episode we’re doing a listener Q&A, including cholesterol, creatine, colostrum, and so much more. Listen in for how to de-puff when you wake up, supplement brands, and how to help your parents get healthier.

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This episode is 38 minutes long.

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This episode was published on February 11, 2025.

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