2025 Virginia State Champions South Lakes Seahawks

What this episode covers

Tonight, I’m joined by the starting five of the 2024-2025 South Lakes High School basketball team to discuss their recent defense of the Virginia state championship. With me are: Jordan Scott, F, Sr., Merrick Rillstone, F, Sr., Toshi Elston, F, Sr., Alec Saunders, G, Sr., and CJ Kemmerer, G, Sr. We explore their thoughts on what the championship means to them, their admiration for the excellent Coach Mike Desmond, and the highs and lows of navigating a tough, challenging season.

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Frequently Asked Questions

How long is this episode of UVA and NOVA Legends Podcasts®?

This episode is 1 hour and 24 minutes long.

When was this UVA and NOVA Legends Podcasts® episode published?

This episode was published on March 27, 2025.

What is this episode about?

Tonight, I’m joined by the starting five of the 2024-2025 South Lakes High School basketball team to discuss their recent defense of the Virginia state championship. With me are: Jordan Scott, F, Sr., Merrick Rillstone, F, Sr., Toshi Elston, F, Sr.,...

Can I download this UVA and NOVA Legends Podcasts® episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.