EPISODE · Oct 17, 2025 · 3 MIN
20251018|越忙越要读国学？古人早就参透了“高效休息”的秘密
from 每日热点•古今联动|3分钟穿越计划
当现代人被“996”压垮，焦虑失眠、效率暴跌，两千年前的《庄子》却说：“虚室生白，吉祥止止。”——空房间才照得进光。国学不是负担，而是解药。
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20251018|越忙越要读国学？古人早就参透了“高效休息”的秘密
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