EPISODE · Oct 25, 2025 · 2 MIN
20251026|霜降至，古人如何“藏”出一个暖冬？
from 每日热点•古今联动|3分钟穿越计划
霜降一到，寒气渐浓。古人没有暖气空调，却有一套“藏精养阳”的入冬智慧。从汉代宫廷的“闭藏令”到民间食补秘方，这些冷知识，或许正是我们现代人最缺的养生课。
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20251026|霜降至，古人如何“藏”出一个暖冬？
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